un, genki desu.

wow~i only roughly know this is to ask how are you. the front one sorta says, my cute kouhai~

I didn't notice at first~
Sorry, Trop-senpai~

hehe well I'm too lazy to list sets and reps but usually I do bench, incline dumbbells, decline barbell, dumbbell bench, cable flies, dips, and finish it off with some skull crushers and tri pulldowns.

Mate I'm hell trying to shape my lower chest and make it bigger, my pecs are so imbalanced haha

Well aren't you lucky, I was born an ectomorph and skinny as shit T.T

I can't read Japanese T.T



Sorry for what?


EDIT* shit, MrMod merge plox

I'am Working out for my legs atm - Cuz boosted my upper body and forgot Legs ^^
Chest is hardest one for me .! ABS-No problem , but chest fack it ^^

Yeh man legs are really good! They just boost testosterone and HGH all round the body!

My hardest is arms T.T I used to always forget to do arms lol

I'm back with slow wifi and head ache

Genki desuu~

okaerinasai, CCC~

wow..looks like you need to catch a rest wen you can~